WHITE LONGANIZA ONCEBOLLADA

WHITE LONGANIZA ONCEBOLLADA

TASTIER RECIPES
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Ingredients for 4 people

400 grams of white chicken longaniza

250 grams of mushrooms

2 onions

Homemade Chicken Broth

Olive oil

White wine

Black pepper, salt, mustard

Preparation

1. We clean and chop the mushrooms and peel and cut the onion into pieces.

2. Add the onion to a casserole with a splash of extra virgin oil and after five minutes add the mushrooms, the chicken broth and a splash of wine. We cover the casserole and let it cook, stirring from time to time.

3. Once the mushrooms are done add a tablespoon of mustard, a little pepper and salt and mix well.

4. Add to the casserole the pieces of sausage that we have previously cut and cover the casserole and let it cook. I move the casserole so the food doesn't stick.

5. When the sausages are cooked and there is almost no broth left, remove from heat and serve.

Flagship product

We offer white sausage sold by Oblanca.

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Nutrition & well-being

Chicken

 

Nutritional Properties and Health Benefits

 

Food present in the kitchen of any country and also very healthy, recommending its consumption by doctors and nutritionists.

Chicken has a tender texture and a very mild flavor, which makes it easily combined with other foods and can be included in the diet of children from an early age, due to its easy digestion.

It is a lighter meat and easier to digest than red meat.

It has a high content of high-quality protein and essential amino acids, while its caloric content is low.

Chicken meat is recommended in weight loss diets, due to its low fat content.

The predominant fats in chicken are healthy (unsaturated), such as linoleic acid that helps protect the heart.

It is recommended for people with high blood pressure due to its low sodium content.

Chicken also contains a wide variety of vitamins (A, B6, and B12), and minerals (iron, magnesium, zinc, and chromium).

It is an ideal source of energy and protein for athletes.