Prawns in sparkling wine

Prawns in sparkling wine

TASTIER RECIPES
Ingredients for 4 people
  • 24 good quality prawns
  • Flour
  • 300 ml of olive oil
  • 6 cloves of garlic
  • 150 g of fried tomato
  • 2 peppers
  • Half a liter of sparkling wine
Preparation

1. Defrost the prawns, peel them without removing the head and coat with flour.

2. Heat the oil in a casserole and sauté the sliced garlic. When golden, remove from the oil and add the prawns. Fry the prawns a little and remove them from the oil.

3. Add the fried tomato to the remaining oil along with the chili (optional) and a teaspoon of flour to thicken a little and when it is brown, add the sparkling wine and the garlic.

4. Let this sauce cook a little so it all blends together well, stirring it so it doesn’t stick and then add the prawns and bring to a boil (but do not overcook since they have already been fried in oil). If there is too little sauce, add a little more wine...

Flagship product

We offer you Topgel frozen prawns (wide variety of origins and sizes available).

TOPGEL   Langostinos Topgel

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Nutrition & well-being

PRAWNS

Nutritional Properties and Health Benefits

These delicious shellfish are rich in different nutrients that are necessary for our health and the proper functioning of the body.

  • Prawns are outstanding for their high protein content.
  • Because they are rich in water and low in fats, carbohydrates, and therefore in calories, they are also recommended in weight loss diets.
  • They provide Omega 3 fatty acids which are beneficial in the prevention of cardiovascular diseases and they also reduce cholesterol levels and increase LDL cholesterol.
  • They also contain iron, which helps to prevent iron deficiency anemia, or to treat it when it is present.