Fennel cream

TASTIER RECIPES
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Ingredients for 4 people

2 fennel bulbs

1 large onion

1 leek

1 carrot

1 bunch green asparagus

Salt and white pepper

Olive oil

Preparation

1. Clean, peel and chop all vegetables well.

2.  Put in a pot a little oil and add the vegetables. Sauté the vegetables well, salt and pepper and add water.

3. Sauté again for a few minutes and add the sliced ​​ham, mushrooms and fried tomatoes.

4. Cook about 10 minutes, under rapid pressure.

5. Crush well with the blender.

6. Try and fix salt.

7. Give the desired consistency by adding a little water, or broth if we have.

Flagship product

We offer you the leeks  marketed by Oblanca.

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Nutrition & well-being

Leeks

Nutritional Properties and Health Benefits

Medicinal plant, with diuretic and purifying properties.

Digestive, helps prevent gas formation and flatulence.

It is rich in iron.

Help fight bad breath.