CHICKEN AND MUSHROOM BURGER
Ingredients for 4 peopleHamburger buns
1 chicken burger
1 cup of mushrooms
1/2 cup bell peppers in thin strips
Olive oil
Onion
Spinach
Mustard
Preparation1. Cook the chicken burger in a frying pan with a little olive oil.
2. Fry the onion with the pepper in a little oil until golden brown.
3. When a little bit is browned, add the mushrooms. Season with salt and pepper and let it rest.
4. Heat the loaves and spread them with a little mustard (to suit each one), place the spinach (at the consumer's taste), place the hamburger and spread with the mushroom stew that we have made.
Flagship productWe offer burguer meat basic sold by Oblanca.
Your spaceNutrition & well-being
CHICKEN
Nutritional Properties and Health Benefits
Food present in the kitchen of any country and also very healthy, recommending its consumption by doctors and nutritionists.
Chicken has a tender texture and a very mild flavor, which makes it easily combined with other foods and can be included in the diet of children from an early age, due to its easy digestion.
It is a lighter meat and easier to digest than red meat.
It has a high content of high-quality protein and essential amino acids, while its caloric content is low.
Chicken meat is recommended in weight loss diets, due to its low fat content.
The predominant fats in chicken are healthy (unsaturated), such as linoleic acid that helps protect the heart.
It is recommended for people with high blood pressure due to its low sodium content.
Chicken also contains a wide variety of vitamins (A, B6, and B12), and minerals (iron, magnesium, zinc, and chromium).
It is an ideal source of energy and protein for athletes.