Tears of Iberian pork with tomato

TASTIER RECIPES
Ingredients for 4 people
  • 1 kg crushed tomatoes
  • 800 g Iberian pork cracklings
  • 2 onions
  • 1 red bell pepper
  • 2 green bell peppers
  • 6 cloves of garlic
  • Extra virgin olive oil
  • Salt and pepper
  • Sugar
  • Ground thyme
  • Parsley (for garnish)
Preparation
  1. Peel and slice 2 cloves of garlic and prepare a paste in a mortar with a drizzle of oil. Place the meat in a bowl, add salt and pepper to taste, and sprinkle with thyme. Add the garlic paste, mix well, and let it rest to allow the flavors to meld.
  2. For the sauce, mince 2 cloves of garlic and sauté them in a saucepan with a little oil. Add a finely chopped onion and cook until soft. Stir in the crushed tomatoes, a pinch of salt, and a touch of sugar, and cook over medium heat for about 25-30 minutes. Then, blend or pass through a food mill until you have a smooth sauce. Set aside.
  3. Slice the remaining garlic, the other onion, and the bell peppers into thin strips. Cook everything in a pan with oil until softened. Once cooked, remove it and place it on paper towels to absorb the excess oil. Grill the meat for a few minutes, until browned on the outside and cooked through.
  4. To serve, first place a layer of tomato sauce on the plate, then add the vegetables, and finally top with the meat. Garnish with a little parsley.

 

 

Flagship product

We offer you Iberian pork tears from Oblanca

 

Your space
Nutrition & well-being

Iberian Pork Teasers

Nutritional Properties and Health Benefits

 

Iberian pork has a high mineral content (magnesium, potassium, iron, zinc, and phosphorus) that promote our vitality and energy throughout the day. It is also notable for its vitamin content: vitamin B12, niacin, vitamin B6, and riboflavin, all essential for the proper functioning of our body, reducing the likelihood of developing certain diseases or recurring health problems, such as anemia.

Its unsaturated fatty acids are healthy for our cardiovascular system, producing a beneficial effect on blood cholesterol. Furthermore, it is a source of protein and antioxidants: components that support our tissues, preventing the onset of diseases such as atherosclerosis.

Back to list