PRAWNS IN CURRY SAUCE

TASTIER RECIPES
Ingredients for 4 people

24 large prawns

Onion

Olive oil

Curry

Coconut milk

Salt

Pepper

Preparation

1. Clean the prawns, remove the heads and peel the tail.

2. With the heads and the shells of the tail, put oil in a pan and sauté well, add a little water, let it cook and blend well with the blender, strain the broth and reserve.

3. Mark the prawns in a pan, remove. Add a little more oil to the pan and sauté the onion, very finely cut, and fry it well. We put 1 tablespoon of curry, add the coconut milk and the broth that we have reserved.

3. We let everything cook a little and when we think it is done, add the peeled prawns and cook in the sauce for no more than 2 minutes.

Flagship product

We offer you prawns  marketed by Oblanca.

 

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Nutrition & well-being

PRAWNS

 

Nutritional Properties and Health Benefits

  • Its high protein value stands out, ideal for proper muscle formation and its low-fat intake.
  • It should be noted its iron content, ideal for fighting iron deficiency anemia.
  • It has omega 3 fatty acids, but its cholesterol content should also be taken into account, so it must be consumed in moderation.

 

 

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